1 rich Libsyn https://www.libsyn.com 90 600 The second of four short episodes in our mini-series on resilience for coaches. This series will focus on resilience over three key areas: the head (mental resilience); the heart (emotional resilience); and the soul (spiritual resilience).&amp;nbsp; Mental resilience can be a real test when faced with situations that seem to focus or highlight the negative and mental strength can be hard to find.&amp;nbsp; In this episode Glyn Fussell and resilience coach Jane Bytheway explore what we mean by mental resilience, discussing questions such as how can you be present and maintain your focus as a coach? And how can you adapt and change in times of uncertainty? &amp;nbsp;Jane offers tools and techniques that may help you build and maintain your mental resilience which in turn will help you support your clients.&amp;nbsp; Additional resources&amp;nbsp; Ted Talk by Michael Bungay Stanier on ‘How to Tame your Advice Monster’&amp;nbsp;https://youtu.be/Kl0rmx7aa0w &amp;nbsp;&amp;nbsp; Michael Bungay Stanier - The Coaching Habit (book)&amp;nbsp; Time to Think by Nancy Kline (book)&amp;nbsp; The Coaching manual by Julie Starr (book)&amp;nbsp; Coaching for performance by John Whitemore (book)&amp;nbsp; The Oasis Seven stage model (pdf) &amp;amp; audiobook &amp;nbsp; Oasis Podcasts http://oasispodcasts.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34938660/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/183648365