1 rich Libsyn https://www.libsyn.com 90 600 Welcome to the latest episode of Heart of the Matter Radio/Podcast.&amp;nbsp; Cynthia's guest was author and counselor Debbie W Wilson. The two ladies chatted about ways to improve our thought patterns in 2025. Too often negative thoughts pop into our heads, and drag us down.&amp;nbsp; Debbie offered ways to evaluated your thoughts to see where they originate. She also offered a free download for anyone who would like to read more. You can find that here. Heart of the Matter Radio Podcast http://clsimmons.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34886700/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/183504825