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  <title>How to create more calm in your home</title>
  <description>How you downloaded the free calm creator yet?&amp;amp;nbsp; Grab that here: https://kristenduke.com/calmcreator/ Sharing an embarrassing story about myself in order to help you remember a very important tip to better address conflict.&amp;amp;nbsp; Also sharing more about this on Instagram this week: https://www.instagram.com/kristendukechats/&amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>TRUSTED by your teenager with Kristen Duke</author_name>
  <author_url>https://kristenduke.com/trusted-by-your-teenager-podcast/</author_url>
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