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  <title>Five of My Favourite Vegan Menopause Supplements</title>
  <description>Are you wondering if you should be taking supplements to support your health in your menopause journey?&amp;amp;nbsp; In this episode, I share five of my favourite supplements that I often recommend for vegans transitioning through menopause. Note:&amp;amp;nbsp; if you are vegan, I am assuming that you are already taking care of your B12 and vitamin D. To purchase the supplements mentioned, visit my dispensary  here.&amp;amp;nbsp; I do recommend consulting with a practitioner to determine whether the supplement is appropriate for you, as well as dosage amounts. If you are wanting a more personalized protocol, check out my one-on-one coaching program here.  DISCLAIMER: This website's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to&amp;amp;nbsp;substitute for professional medical advice, diagnosis, or treatment. </description>
  <author_name>The Vegan Menopause Podcast</author_name>
  <author_url>https://www.blissfulmenopause.com/</author_url>
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