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  <title>Do a “Yoga Life Makeover” w/ Corinne Maples</title>
  <description>Today I have the pleasure of talking to Uplifted alum Corinne Maples. Corinne has taken ALL of the Uplifted training programs, from 200-hour to Embodied Yoga Life Coaching, and uses the skills she learned not only with her clients but in her everyday life. Corinne and I explore how to live your yoga through “kriya yoga.” We debunk self-care myths and explain how frivolous fun can lead to a more balanced life.&amp;amp;nbsp; Tune in as we discuss: 🔹The key to maintaining a positive mindset 🔹Healing the nervous system and setting boundaries 🔹How to focus on personal joy rather than societal expectations &amp;amp;nbsp; 💗 Get Yoga for Self Mastery ON SALE NOW =&amp;amp;gt;  https://www.brettlarkin.com/yoga-for-self-mastery/?utm_medium=social&amp;amp;amp;utm_source=podcast&amp;amp;amp;utm_campaign=ysm&amp;amp;nbsp;   GUEST EXPERT: Corinne Maples (RYT 500)&amp;amp;nbsp; |&amp;amp;nbsp; @maplesyoga Corinne has been doing yoga since 2011 and has practiced every style of yoga under the sun, loving them all for different reasons; leading her to go through Uplifted 200 and 300 hr YTT as well as additional training in kundalini, chair, and prenatal yoga. In 2024, Corinne also became a certified Embodied Yoga Life Coach, working one on one with people to help move energy, release stuck patterns and become more embodied. &amp;amp;nbsp; She loves to help people maximize their yoga practice by giving them access to potent practices that can be done in as little as 15-30 min. &amp;amp;nbsp; Corinne teaches one on one Embodied Yoga Life Coaching privates, workshops, corporate classes, and retreats.&amp;amp;nbsp; &amp;amp;nbsp; Book an Intro Session with Corrine: https://bookme.name/Mapleswellness/eylc-session&amp;amp;nbsp; &amp;amp;nbsp; For more information on her offerings please reach out to maplesyoga@gmail.com &amp;amp;nbsp; Beverages mentioned: Kroma Wellness  Pique The Fullest &amp;amp;nbsp; FREE Practice: Somatic Yoga Full Body | Healing Somatic Exercises for Lowering Cortisol, Hip, Neck &amp;amp;amp; Shoulder Pain Relevant Blog: How To Fall In Love With Yourself: 7 Daily Practices &amp;amp;nbsp; Relevant to Today’s Episode: 📖  Yoga Life Book&amp;amp;nbsp; 🐍  Yoga for Self Mastery 🔮  Somatic Yoga Life Coaching&amp;amp;nbsp; 🎧 Also Listen to: #260 –  Killing The Self Care Buzzword #271 –  What is Kriya Yoga? How Does it Work? #314 –  Stop Abandoning Yourself By Leveraging Yoga &amp;amp;amp; Meditation &amp;amp;nbsp; © 2025 Uplifted Yoga |  BrettLarkin.com &amp;amp;nbsp; </description>
  <author_name>The Uplifted Yoga Podcast</author_name>
  <author_url>https://www.brettlarkin.com/</author_url>
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