<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Rotation is a fundamental component of human movement - Episode #151</title>
  <description>Tackle correcting your breathing in Freestyle with the TSC Breathing Crash Course - https://triswimcoach.com/tri-swim-breathing  Want to level up your swimming game? Check out the Tri Swim Success Program - https://triswimcoach.com/tri-swim-program4  Swimming is really about the individual - Sign up for a Live Video Analysis and work directly with Coach Dominic to understand, implement, and improve - https://tidycal.com/dominiclatella/45-minute-live &amp;amp;nbsp; Upcoming Swim Camps:&amp;amp;nbsp; Abaco Bahamas - Feb 6th - 11th - SOLD OUTAustin, Texas - March 28 - 30 (10 slots available)&amp;amp;nbsp; Salt Lake City, Utah - July 2025 (to be determined)&amp;amp;nbsp; </description>
  <author_name>Tri Swim Coach Podcast</author_name>
  <author_url>https://www.triswimcoach.com/podcast</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34672995/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/34672995</thumbnail_url>
</oembed>
