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  <title>Information, decision making, training and technology | EP#452</title>
  <description>In this interview, originally published on the Endurance Innovation podcast, Michael Liberzon interviews Mikael Eriksson on topics related to&amp;amp;nbsp; acquiring and applying information and knowledge in an endurance sports context.&amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp; IN THIS EPISODE YOU'LL LEARN ABOUT: -The role of social media, short-form vs. long-form content, and red flags for misinformation -Decision making and evaluation of potential training interventions as well as new products, technology, and metrics -Understanding relevance, validity, accuracy and precision -What data and which metrics should you focus on in your training process?&amp;amp;nbsp; -Data, information, knowledge and wisdom &amp;amp;nbsp; SHOWNOTES: https://scientifictriathlon.com/tts452/   SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/   SPONSORS: Precision Fuel &amp;amp;amp; Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel &amp;amp;amp; Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. &amp;amp;nbsp; LINKS AND RESOURCES: -Endurance Innovation podcast -Resources:  &amp;amp;nbsp;The Nature of Training,  Antifragile,  Peak Performance,  Start at the End,  Science of Running,  Factfulness,  Ultralearning,  Think Like a Rocket Scientist, James Clear's newsletter, David Lipman's substack, Manuel Sola's substack,  &amp;amp;nbsp;The Physical Performance Show,  The Training Science podcast,  On Coaching,  The Triathlon Hour, &amp;amp;nbsp;@bradstulberg, @stevemagness, @knowledgeiswatt, @ylmsportscience, @gudiol -Mallorca Training Camp 2025&amp;amp;nbsp; -Portugal Training Camp 2025   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter. </description>
  <author_name>That Triathlon Show</author_name>
  <author_url>https://scientifictriathlon.com/podcast/</author_url>
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