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  <title>261. Wine and Sugar</title>
  <description>Do you feel more anxious when you drink wine or eat sugar? Yet, find yourself craving even more? Listen to this podcast episode to actually reduce your desire for sugar, wine, caffeine or any food/drink that doesn't feel good so that you stop even wanting it. Email&amp;amp;nbsp;naturallythinforlife@gmail.com with any questions. </description>
  <author_name>Naturally Thin for Life</author_name>
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