<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>The Wonder of Kindness</title>
  <description>This week we are exploring the wonder of kindness and the magic of wondering at the kindness of human kind.&amp;amp;nbsp; Today Lucie dives into the theme of moral beauty as a bucket of Wonder and explores the topic of kindness in the world today along with sharing some kindness rituals and ideas for this end of year season.&amp;amp;nbsp; In this episode you will learn&amp;amp;nbsp;  What is so special about kindness How it prompts wonder&amp;amp;nbsp; Why Kindness is contagious&amp;amp;nbsp; How we can add more feelings of wonder through kindness And some ideas for how we can be kind to ourselves and others.  Books mentioned:&amp;amp;nbsp;  Awe &amp;amp;nbsp;- Dacher Keltner  Human Kind - Rutger Bergman 🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms &amp;amp;nbsp;Find out more about Almost Grown...Up at www.lucielincoln.com &amp;amp;nbsp;Get more thoughts on Substack or stay in touch on Instagram or Tik Tok </description>
  <author_name>Almost Grown...Up</author_name>
  <author_url>http://www.lucielincoln.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34487185/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/34487185</thumbnail_url>
</oembed>
