1 rich Libsyn https://www.libsyn.com 90 600 What if I told you that the key to making positive changes in your life is self-love and acceptance, not self-loathing? &amp;nbsp; It may sound counterintuitive, but giving yourself credit for what you HAVE done can be incredibly motivating, especially if you've been beating yourself up over infidelity. In this episode, I guide you through an exercise to reflect on your accomplishments, big and small, over the past year. You'll be amazed at how empowering it feels! &amp;nbsp; Get full show notes, transcript, and more information here:&amp;nbsp;https://www.mariemurphyphd.com/205 Your Secret Is Safe With Me https://www.mariemurphyphd.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34427320/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/34427320