1 rich Libsyn https://www.libsyn.com 90 600 In this episode, Sarah Greevy, a coach with a master's in applied positive psychology, and I discusses the importance of playfulness in both personal and professional life. We explore playfulness as more than &quot;just about fun&quot; but a mindset that enhances problem-solving and creativity. Sarah shares her journey into positive psychology, inspired by improv and her coaching career. We agree that playfulness is innate and valuable for self-actualization, even in challenging circumstances, and how that playfulness can be fostered through simple activities and reconnecting with one's childlike essence. Life. Purpose. Leadership http://truthworks.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34314660/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/34314660