1 rich Libsyn https://www.libsyn.com 90 600 In this weeks episode I'm joined by Yvonne Tchrakian founder of pause penny boxes. It&amp;nbsp;was a conversation that is packed with golden nuggets which will help you move the needle in the right direction to help you.&amp;nbsp; There is so much we discuss that the conversation cold have went on for a lot longer.&amp;nbsp; As a mum of 4, lawyer &amp;amp; an action packed household Yvonne is an inspiration to mums out there as she doenst use excuses as to why something doesnt get done.&amp;nbsp; Some Topic's from todays episode: How pause, penny was born Power of manifestation in personal life&amp;nbsp; Balancing family life &amp;amp; goals Importance of sleep&amp;nbsp; Iportamce of organization Doing what you can&amp;nbsp; Habits from our childhood Yvonne 21 day challenege (when it begins, places nearly sold out)&amp;nbsp;&amp;nbsp; keep an eye out for future evenst Yvonne has planned.&amp;nbsp; If you have any questions please dont heistate to reach out to myself or Yvonne.&amp;nbsp; Dont forget to check Yvonnes challenege out, it could be the very thing that will help you coming into 2025 YVONNE TCHRAKIAN (@yvonnetchrakian_manifest) • Instagram photos and videos &amp;nbsp; The Built By JH-Fitness Podcast https://sites.libsyn.com/426713 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34214660/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/181787030