1 rich Libsyn https://www.libsyn.com 90 600 Summer should be a time of rest and relaxation. But in our nonstop world of 24/7 emails, texts, and calls, sometimes it is hard to slow down, step away, and go off-grid. How do you handle stress? Are you feeling anxious? Dr. Connie interviews psychiatry resident, Dr. Adrienne Adler-Neal, about how mindfulness and meditation can help you handle stress, lessen anxiety, and even be used to treat depression. Tune in, take a deep breath, and be present for this show. House Calls https://sites.libsyn.com/556936 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34159635/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/34159635