1 rich Libsyn https://www.libsyn.com 90 600 Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual well-being. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food.&amp;nbsp; &amp;nbsp; In this Wellness in Minutes episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience greater overall well-being.&amp;nbsp; &amp;nbsp; In this Wellness In Minutes, you will learn:&amp;nbsp; The properties and powers of cacao that most people don’t know about How to prepare and consume cacao to maximize its benefits &amp;nbsp; Thanks for tuning into Wellness in Minutes. Head to episode 83 to hear the full interview.&amp;nbsp; &amp;nbsp; Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs Food Matters Podcast https://www.foodmatters.com/podcasts <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/34032854/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/40cb95/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/181357506