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  <title>Ep 32: How to Communicate Hurt Feelings to your teen to TEACH</title>
  <description>Follow up to last weeks episode on how to TALKE to your teen about your expectations of a little gratitude.... AND what to say/not say examples. Next TRUSTED Challenge is January 13th: https://kristenduke.com/trusted/ Instagram reel discussed in this episode: https://www.instagram.com/reel/DChJWXXxHZX/ Email me: kristen@kristenduke.com With anything, especially future podcast scenarios you'd like me to dissect! Leave a review if you found this beneficial, share with your friends! </description>
  <author_name>TRUSTED by your teenager with Kristen Duke</author_name>
  <author_url>https://kristenduke.com/trusted-by-your-teenager-podcast/</author_url>
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