1 rich Libsyn https://www.libsyn.com 90 600 In this episode I sat down with the freshly minted 2 x ADCC Gold medalling Adele Fornarino! Adele's accolades speak for themselves however it was really good to sit down with her and chat about her journey including navigating coach / student relationships, people pleasing, mindset and more. Just as how we as people grow, our relationships grow with the people around us and I felt like this was an important theme that Adele and I discuss. Adele takes a very professional approach to the sport, bringing on board people in specialised capacities that allow her to focus on what she does best. Enjoy! Links: Adele on Instagram: https://www.instagram.com/adelefornarino/ Jake O'Driscoll's Episode with Johnny: https://youtu.be/a3qAUiJjXIg?si=IvmEkuDGB31O2i83 Adele's Manager - Sara Rafferty: https://www.instagram.com/a_rafferty/ Bulletproof for BJJ: https://www.instagram.com/bulletproofforbjj/ Stay tuned for Adele's Instructionals: https://submeta.io/ The Fight Dietition: https://www.instagram.com/the_fightdietitian/ &amp;nbsp; Johnny Yaps http://johnnyyap.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/33596657/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/180190492