1 rich Libsyn https://www.libsyn.com 90 600 A huge welcome to She's Fully Charged's first guest - Lianne Terry Lianne is a Psychotherapist who uses Cognitive Behavioural Therapy (CBT) and Person-Centred therapy (PCT) to help clients who are struggling to find happiness. As a qualified counsellor, she specialises in exploring relationships, family dynamics and the process of healing childhood wounds. And today she's joining me to talk about her 5 step healing framework and talk about some of the tools she teaches her clients to work through the wounds they didn't even realise they were carrying What you'll learn: - What to do when you find hidden wounds - How to apply the framework and use it in your sessions - When to seek professional help - How Lianne wrote her book, even under challenging circumstances, and her advice on how you can overcome challenges to achieve your goals Connect with Lianne Terry Instagram:&amp;nbsp;https://www.instagram.com/the_happiness_collective_ Facebook:&amp;nbsp;https://www.facebook.com/lianne.flood Book: Breaking the Cycle - Get it on Amazon&amp;nbsp; Free Breaking the Cycle Guide: https://www.lianneterrycounselling.co.uk/resources Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get my free 44 Energy Rituals Guide here - Join the free She's Fully Charged private community over on Facebook&amp;nbsp; - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.com - Follow me on Instagram @with_kerri Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms. Rebel Empress Energy https://kerriwilliams.com/home <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/33447367/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/33447367