1 rich Libsyn https://www.libsyn.com 90 600 My achilles heel pain was excruciating 3 days ago. Today I ran 3 miles. Why cellular metabolic health is vital for injury recovery as well as avoidance. It's not just acute sports type injuries but chronic inflammation related to most disease ie. joint pain, diabetes, weight management, cancer, digestive issues etc. Supporting &amp;nbsp;the body's ability to heal itself is the foundation. HealThy Terrain http://fatfood4life.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/33305017/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/33305017