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  <title>The Path to Emotional Freedom</title>
  <description>In this episode of Wild Medicine, Dr. Michelle Peris explores the profound themes of grief, emotional healing, and the impact of trauma on our lives.&amp;amp;nbsp; She shares her personal experiences and insights from a recent event that focused on emotional alchemy and the importance of processing grief.&amp;amp;nbsp; The conversation delves into the concept of woundology, the significance of breathwork in emotional release, and the societal conditioning that often prevents individuals from fully experiencing their emotions.&amp;amp;nbsp; Dr. Peris emphasizes the necessity of embracing vulnerability and the transformative power of grief in fostering personal growth and emotional freedom. &amp;amp;nbsp; Episode Overview: 03:54: The Uncomfortable Topic of Grief 08:14: The Importance of Emotional Alchemy 14:24: Embracing All Parts of Ourselves 17:56: The Consequences of Avoiding Emotions 24:25: The Transformative Power of Emotional Alchemy &amp;amp;nbsp; Stay Wild.&amp;amp;nbsp; &amp;amp;nbsp; Connect with Dr. Peris on  Instagram This episode is brought to you by: www.the-wild-collective.com  Ready to reclaim your Wild?&amp;amp;nbsp;JOIN THE WAITLIST Learn more about The Poppy Clinic:&amp;amp;nbsp;www.poppyclinic.com Is Naturopathic Medicine for you:&amp;amp;nbsp;LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact?  START HERE   </description>
  <author_name>Wild Medicine</author_name>
  <author_url>https://poppyclinic.com/podcast/</author_url>
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