1 rich Libsyn https://www.libsyn.com 90 600 Not only is getting pregnant and having healthy children more difficult than it was for our parents’ generation, reproductive anxiety is also on the rise.&amp;nbsp; Alexandria's approach to pre-pregnancy wellness is revolutionary. She suggests preparing for pregnancy with the same level of dedication and planning as one would for a wedding. Her book emphasizes that the steps taken to prepare the body and mind before conceiving can have a profound impact not only on fertility, but also on the lifelong health of the child. &quot;9 Months Is Not Enough&quot; serves as a comprehensive guide for individuals at any stage of their journey to parenthood, offering practical advice and empowering insights. In addition to writing the ultimate pre-pregnancy checklist, Alexandria&amp;nbsp;is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company, and holds an MBA from Harvard Business School, a master’s degree in nutrition, and has had extensive training as a doula, yoga teacher and personal trainer. Connect with Alexandria: https://getpoplin.com/pages/about-us https://9monthsisnotenough.com/ &amp;nbsp; Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Birth Plan Guide https://elizabethjoy.co/birth-plan-freebie &amp;nbsp; Sponsors: BetterHelp&amp;nbsp; visit https://www.betterhelp.com/ptps for 10% OFF Become a Doula! https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/ The Pregnancy to Parenting Show with Elizabeth Joy https://elizabethjoy.co <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/33163482/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/178471917