1 rich Libsyn https://www.libsyn.com 90 600 In this episode of On The Move, we dive into an important conversation around mental health in the Hispanic community and why breaking the stigma around therapy is essential for healing and growth. Licensed mental health therapist Juliana Londoño joins the conversation to share insights on navigating mental health stigma in Latino culture, overcoming cultural barriers, and creating more open conversations about emotional well-being within Latino and BIPOC communities. Together, we talk about the realities many people face when it comes to therapy, generational beliefs around mental health, and the importance of prioritizing mental wellness. Because part of being on the move in life means doing the inner work healing, growing, and giving ourselves permission to seek support. This episode is a reminder that mental health matters, therapy is not taboo, and real growth starts from within. Connect with Juliana Londoño! Instagram - @juliana.londono_ LinkedIn:&amp;nbsp;www.linkedin.com/in/juliana-londono18 Website www.juliana-londono.com Email: juliana@juliana-londono.com Newsletter:&amp;nbsp;https://julianalondono.substack.com&amp;nbsp; Stay connected and receive exclusive content by signing up for our newsletter! You’ll be the first to know about upcoming episodes, behind-the-scenes insights, and special offers. ✨ If you loved this episode, please&amp;nbsp;rate + review the show! Tag&amp;nbsp;@onthemovewithyessi on Instagram so we can repost you! ✨ On The Move with Yessi Bause https://yessibause.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/33105987/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/199640585