1 rich Libsyn https://www.libsyn.com 90 600 I have ADHD. Attention deficit/hyperactivity disorder. I've had it all my life but was only diagnosed a few years ago. I was told I had anxiety and depression for many years which I'm sure my ADHD presented as but ultimately the root cause for my issues had always been ADHD.&amp;nbsp; ADHD has dozens of traits or symptoms&amp;nbsp;associated with it and with the advent of the smart phones and social media, lot of people are self diagnosing but there are differences&amp;nbsp;between being addicted to your phone and actually&amp;nbsp;having the disorder. To get a better understanding of ADHD I speak with Andrew who is a licensed therapist, Husband, father and &quot;Neurospicy.&quot; &amp;nbsp; &amp;nbsp; https://linktr.ee/neurospicycounseling https://www.instagram.com/neurospicycounseling/ The Peripheral https://theperipheral.libsyn.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/33078857/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/178119427