1 rich Libsyn https://www.libsyn.com 90 600 In this episode, Travis interviews Milton Campis, a seasoned Jiu-Jitsu practitioner and advocate for safety in martial arts academies. They discuss Milton's journey in Jiu-Jitsu, the importance of community and respect, and the challenges of injuries. Milton shares his experiences transitioning to a new academy and highlights the need for safety measures in martial arts through his initiative, Academy Safe. The conversation emphasizes the significance of humility, recovery, and creating a welcoming environment for new practitioners. Follow Milton! https://www.instagram.com/jiujitsudummies/ https://www.instagram.com/academysafe/ https://www.instagram.com/blackbeltdigitalmarketing/ Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout -&amp;nbsp;https://courses.jordanteachesjiujitsu.com Get 15% off at https://saltelectrolytes.com with code Elbowstight15 at checkout! Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/JCRvNdpm9S LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast &amp;nbsp;Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast 00:00 Introduction and Social Media Platforms 03:53 Dealing with Injuries 09:27 Ego and Humility in Jujitsu 13:44 Tapping Higher Belts as a White Belt 16:46 Learning from Losses in Jujitsu 18:32 Building Community and Respect 21:24 The Power of Humility 26:38 Creating a Welcoming Environment 32:29 Collaboration and Community 36:05 SALT Electrolytes 37:24 Traditions and Inappropriate Behavior 46:46 Misconduct in Martial Arts Academies 51:56 Creating Academy Safe 56:45 Implementing Safety Measures 01:03:57 Recovery and Listening to Your Body 01:09:03 Advice for New White Belts &amp;nbsp; Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu https://www.elbowstight.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/33024922/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/177895512