1 rich Libsyn https://www.libsyn.com 90 600 In this episode, I open up about my journey with knee injuries sustained after serving in the Marines and the multiple surgeries I’ve endured—leading to the possibility of a total knee replacement on my left knee. Tomorrow, I’ll be trying a stem cell procedure to delay or avoid the full replacement. I also share my personal weight loss journey, where I went from 260 to 190 pounds, and discuss the importance of leading by example as a father. This episode is a reminder that you shouldn’t wait for a medical emergency to make changes in your health and lifestyle—it’s never too late to take control of your future. The Peña Project http://thejppena.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/33003862/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/33003862