1 rich Libsyn https://www.libsyn.com 90 600 Today I am getting personal with you, talking about how I run my rest business and a few Daring to Rest origin stories to understand how I even had the idea over fifteen years ago to start a business focused on rest. As some of you know, I had a long history of panic attacks. At times I literally felt like a hostage in my home, unable to even open the door without the panic attacks starting again. Today I'm sharing how this shifted, the wild prescription I was given for the panic attacks, why I started a rest business, and what principles have worked well for me to grow my rest business.&amp;nbsp;You'll learn about the yoga nidra and other influences that have gone into creating the Daring to Rest community, and hear a few really funny stories about my road to becoming rested and running a rest business. (At least I think they're funny :)&amp;nbsp;Happy listening! This is the final episode of our Transform Your Life and Your Wellness Business series.&amp;nbsp; Resources for this episode can be found here:&amp;nbsp; daringtorest.com/podcast/94 &amp;nbsp; The Daring to Rest Podcast http://daringtorest.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/32894887/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/32894887