1 rich Libsyn https://www.libsyn.com 90 600 Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today! --- Faye Stenning and Jess O'Connell run Grit Coaching. Faye spent years as an elite OCR athlete at the top of the sport. Jess is an Olympian who competed at Rio in 2016. They are the hosts of the Nitty Gritty Training podcast, a part of The OCR Report family of podcasts. Each week they deliver Training Tuesday to The OCR Report on Instagram and each month they host a Training AMA where they answer your fitness and training questions live on Instagram. You can learn more about them and Grit Coaching at Gritcoaching.net. --- Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing! --- This is Day One of &quot;30 Podcasts Hath September&quot; from The OCR Report. 30 podcasts in 30 days, one every single day for the month of September. Day Two will be tomorrow with a new episode from Obstacle Running Adventures. Tune in all month long! 30 Podcasts Hath September will feature podcast episodes from: Fran and Carlo Get OCR Adjacent Obstacle Running Adventures The OCR Report Podcast OCR Talk Nitty Gritty Training Strength and Speed Travel With Jack Goras World's Toughest Podcast Subscribe to all eight podcasts and listen all month long! --- Leave a review on Apple Podcasts or on our Instagram page, @theocrreport. --- Support the Sport we love! Become an OCR Report Member for less than $5! Subscribe to The OCR Report on YouTube! Follow&amp;nbsp;The OCR Report on Instagram Leave a review for the show on Apple Podcasts Rate the show on Spotify &amp;nbsp; The OCR Report https://www.theocrreport.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/32851237/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/177230532