1 rich Libsyn https://www.libsyn.com 90 600 Call us at 1-734-288-7510 email at mstapletonpe@gmail.com Sober Life Mouthwash Website&amp;nbsp; Promo Code PODCAST for 20% Discount The Big Book The 12 and 12 24 Hours a Day In our program, it&amp;rsquo;s our responsibility to make plans. We should just be careful not to plan the outcomes to specifically. We can make a plan, just be careful that it doesn't turn into an expectation. An expectation is a premeditated resentment. and resentments are dangerous for us alcoholics. Our higher power may have a different idea of what the outcome will be. My experience, I need to be flexible or else I will be miserable. What were some of your past recovery plans that you tried? discuss failures discuss successes What would make your recovery happier? some ideas may include more time for friends a hobby more service work work all steps work a specific step more prayer What specific actions will you take to keep you on track? How do we move from an idea of change to actual change calling sponsor on progress journal talk about it at meetings prayer Some Goal Setting Tips Be specific about personal recovery goals Take small steps and ask for help along the way Establishing a Routine Exercise Reduce stress Eat healthy food &amp;nbsp; Recovered Podcast http://recoveredcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/3281308/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/09111b/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/3281308