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  <title>Moustaches, Napoleon Dynamite, and How to Train Til You Die with Jim Denofa</title>
  <description>I had my good friend Jim Denofa on the podcast and it was a doozy! If you want to get right to the training talk and skip us talking about moustaches, mullets and Napoleon Dynamite skip to 12:00 into the podcast.&amp;amp;nbsp; Jim is a strong frickin dad. He's like 45 years old or something and still jacked, tan, and training his ass off.&amp;amp;nbsp; He can deadlift a house, snatch a lion, and clean and jerk your mom.&amp;amp;nbsp; If you want to learn how to get fired up about your training, deal with injuries, and train for the rest of your life you need to listen to this podcast.&amp;amp;nbsp; I took so many lessons from this episode and I hope you enjoy it and learn from it as well.&amp;amp;nbsp; </description>
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  <author_url>http://markjnovak.libsyn.com/website</author_url>
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