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  <title>Why the Body is Our Wisest Compass with Stefana Serafina</title>
  <description>My dear friend and mentor Stefana Serafina is our guest today. Her work has transformed my life. The way I live in my body and what I experience because of the intimate relationship with its language. It became a very rich conversation about body, culture body, deep body and listening to the language of. A conversation and reflection about how we can trust the information coming to us, what world we would have and live in, if body led was an option. &amp;amp;nbsp; I’m so excited to share her work with you! We would love to hear what you take away from this episode. &amp;amp;nbsp; In this episode we talk about:   The body and cultural perceptions.   The body speaking the truth.   Body movement and self-expression.   The intelligence of the body.   Deep body intelligence and movement.   Embodiment&amp;amp;nbsp;and Movement Facilitator/Educator Training October 2024-2025&amp;amp;nbsp; https://www.deepbody.org/facilitator-training  &amp;amp;nbsp; More about&amp;amp;nbsp;Stefana's work and all her offerings:&amp;amp;nbsp; www.deepbody.org </description>
  <author_name>Becoming Nature Podcast</author_name>
  <author_url>https://www.carinalyall.com/en/en-becoming-nature-podcast</author_url>
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