1 rich Libsyn https://www.libsyn.com 90 600 Rosie and Dave share their top 10 tips for first time trekkers! 📃 Rosie has some awesome training tips and Dave has some great pre-trek tips to make your adventures even more awesome!🏔️ Don't forget to vote for EverTrek at the British Travel Awards! 👉 Click here to vote: https://bit.ly/voteevertrek2024 Enter our Kilimanjaro Competition here 👉 https://bit.ly/winakilitrip &amp;nbsp; Mountain Malarkey Podcast http://www.evertrek.co.uk <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/32458162/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/32458162