1 rich Libsyn https://www.libsyn.com 90 600 Show notes: https://www.tamihackbarth.com/blog/episode-236 This week in the 2024 Summer Podcast Series we are headed way into the archives back to episode #5 of the 100% Guilt-Free Self-Care podcast: Your Mental Health and Why It Matters. Do you know about Adverse Childhood Experiences (ACES)? Everyone needs to because it can add years to your life. 100% Guilt-Free Self-Care https://feeds.libsyn.com/171686/rss <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/32380147/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/32380147