1 rich Libsyn https://www.libsyn.com 90 600 This week's guest is Danielle La Rose. Danielle La Rose is a Body Confidence Coach &amp;amp; Wellness Strategist, Pretty POWERful Girl Mentor, and Motivational Fitness Instructor. Leaning on her education with a Master’s Degree in Sociology with a focus in women’s health, and combining it with her own wellness journey, Danielle strives to inspire &amp;amp; motivate women around the world to question beauty standards and get OUT of their body thoughts and INTO living their best, most confident lives!&amp;nbsp; Exchange Quotes: “Loving your body isn’t thinking your body looks good, it’s knowing your body is good regardless of how it looks.” – Lindsay Kite “I am ready to release the stories in my head and forgive myself for believing everything my inner critic has ever said.” - Unknown Exchange Links: www.daniellenicolelarose.com www.75healthy.com Follow Danielle on Facebook @CoachDanielleNicole and on TikTok @daniellenicolelarose Follow @epicexchanges on Facebook and Instagram www.kellysniderauthor.com &amp;nbsp; Epic Exchanges http://epicexchanges.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31990697/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/31990697