<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Seven Transforming Gifts of Menopause (with Cheryl Bridges Johns)</title>
  <description>Today’s podcast is the second in a series we are doing on the subject of menopause, with the purpose of bringing fresh perspectives to this poorly understood, sacred transition in a woman’s life.  To help us understand things, I am delighted to bring you one of the most eloquent voices on the topic: Cheryl Bridges Johns, author of Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey.  Her book is a must read and this podcast is a must listen for anyone looking to embrace and find the gifts of this 20-year journey from perimenopause to post-menopause in the female experience.  Cheryl effortlessly draws from her decades of knowledge as a spiritual woman, writer and progressively theological thinker, challenging the societal problem of women looking to &amp;amp;nbsp;forever hold onto some outdated younger version of themselves. Indeed, as Cheryl points out, it’s necessary for women to dig much deeper than that to find and claim their wise-woman and powerful, so-called “dragon self” as they enter middle age. &amp;amp;nbsp;&amp;amp;nbsp;  It was truly an honor to speak with such an original thinker as Cheryl on this show. &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; CLICK HERE TO GET ==&amp;amp;gt;&amp;amp;gt; FREE MASTERCLASS - &amp;quot;Freedom From Food Noise&amp;quot;:&amp;amp;nbsp;https://go.elizabethmcgann.com/start  SHOW NOTES  Intro: The Lonely Planet Guide Book to Menopause &amp;amp;nbsp; Opportunity to mature, not just merely age beyond an updated version of a 25-year-old self [ 03:06 ] &amp;amp;nbsp; An opportunity and a crisis with inherent dangers [ 05:00 ]&amp;amp;nbsp; &amp;amp;nbsp; For Cheryl: on an intensity scale of 1 to 10, it was an 8! [ 06:05 ] &amp;amp;nbsp; Her personal experience began in her late 50s [ 07:10 ] &amp;amp;nbsp; Christiane Northrup: The Wisdom of Menopause [ 08:35 ] &amp;amp;nbsp; Recovery of the authentic self [ 09:35 ] &amp;amp;nbsp; Harriet Lerner and The Dance of Anger [ 10:00 ] &amp;amp;nbsp; Getting back in touch with the “I” that got sublimated into the “we” [ 11:10 ] &amp;amp;nbsp; Letting go of traditional spiritual containers and the concept of the “good girl” [ 13:35 ] &amp;amp;nbsp; Beth Moore’s decision to leave the Southern Baptist Church [ 14:20 ] &amp;amp;nbsp; Why was menopause an “unexpected” spiritual journey? [ 14:50 ] &amp;amp;nbsp; Problem of “medicalizing” menopause as a purely physiological condition [ 15:10 ] &amp;amp;nbsp; Difficulty of living in liminality, “the betwixt and between” and a feeling of homelessness [ 17:00 ] &amp;amp;nbsp; “The breakdown before the breakthrough” [ 18:50 ] &amp;amp;nbsp; Returning to one’s “Dragon’s Self” [ 19:25 ] &amp;amp;nbsp; Overcoming avoidance issues and other coping mechanisms [ 22:05 ] &amp;amp;nbsp; Recent experience of online harassment [ 23:05 ] &amp;amp;nbsp; “Lean into the story and see where it carries you” [ 24:50 ]&amp;amp;nbsp; &amp;amp;nbsp; “Dropping the Weight” and Menopause [ 26:05 ] &amp;amp;nbsp; Practices of foot binding and genital mutilation [ 28:05 ] &amp;amp;nbsp; Don Lemon’s infamous comments about Nikki Haley being “past her prime” at age 52 [ 28:45 ] &amp;amp;nbsp; A rabbit hole of medieval witch trials and even the so-called Enlightenment [ 29:35 ] &amp;amp;nbsp; “The death of the woman in the woman” and “a galloping catastrophe” [ 30:00 ] &amp;amp;nbsp; Old science rationale: Maybe ovaries are the problem! [ 32:05 ] &amp;amp;nbsp; Meaning of Cheryl’s Twitter/X handle: “Groaning with Creation” [ 33:45 ] &amp;amp;nbsp; Election 2024: Are we spiritually and politically doomed? [ 35:50 ] &amp;amp;nbsp; Colleagues in Europe don’t understand the phenomenon of Trump [ 37:05 ] &amp;amp;nbsp; Looking for cottages in Sweden [ 38:15 ] &amp;amp;nbsp; Democracy can be scary [ 41:45 ] &amp;amp;nbsp; Menopause as a Kairos moment [ 42:40 ] &amp;amp;nbsp; Latest book: Re-enchanting the Text: Discovering the Bible as Sacred, Dangerous and Mysterious [ 45:30 ]  ***&amp;amp;nbsp; &amp;amp;nbsp; Get Connected with Elizabeth McGann: CLICK HERE TO GET FREE MASTERCLASS: &amp;quot;Freedom From Food Noise&amp;quot;: https://go.elizabethmcgann.com/start Coaching Website: http://www.ElizabethMcGann.com Instagram: http://www.instagram.com/elizabethmcgann Facebook: https://www.facebook.com/ElizabethMcGannWellness LinkedIn: https://www.linkedin.com/in/elizabethmcgann X/Twitter: https://twitter.com/ElizabethMcGann &amp;amp;nbsp;  ***&amp;amp;nbsp; &amp;amp;nbsp; Learn more about Cheryl Bridges Johns here: &amp;amp;nbsp; Full Bio: https://united.edu/cheryl-bridges-johns/ &amp;amp;nbsp; Amazon Page:&amp;amp;nbsp;https://www.amazon.com/s?k=Cheryl+Bridges+Johns&amp;amp;amp;i=audible&amp;amp;amp;ref=dp_byline_sr_audible_1 &amp;amp;nbsp; Twitter/X:  https://x.com/cb_johns?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor </description>
  <author_name>The Holistic GLP-1 Podcast with Elizabeth McGann</author_name>
  <author_url>https://elizabethmcgann.com/my-podcast/</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31877092/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/31877092</thumbnail_url>
</oembed>
