1 rich Libsyn https://www.libsyn.com 90 600 Welcome to the first episode of the Pure Energy Podcast! In this episode, (1) meet host Liz, (2) prep for Wildflower with Chris Danesi, (3) celebrate tri-love at Wildflower Training Weekend, (4) meet Kate Farmer, SF Tri Club Prez, (5) get Liz's last-minute Wildflower tips, and (6) preview upcoming club and podcast awesomeness. Send questions, content suggestions, and offers for help (any GarageBand mavens out there?) to Liz at labbett@sftriclub.org. Pure Energy Podcast http://www.pureenergypodcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/3181529/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/3181529