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  <title>PEP #6 - Reviewing &amp;quot;The Well-Built Triathlete&amp;quot; with Jordan Blanco</title>
  <description>Accomplished SF age-grouper Jordan Blanco gives a summary of &amp;quot;The Well-Built Triathlete&amp;quot; by Bay Area coach Matt Dixon of Purplepatch Fitness. Special guest appearance by pro Laura Siddall! 

Resources from this episode:
The Well-Built Triathlete: http://www.velopress.com/books/the-well-built-triathlete/
Purplepatch Fitness: http://www.purplepatchfitness.com/
Jordan Blanco's blog: http://jbtriathlon.blogspot.com/
Laura Siddall:  http://laurasiddall.com/
A Runner's Mind: http://www.armyourfeet.com/
Sports Basement Bryant St. Events: http://community.sportsbasement.com/calendar/#201408211957
Alvarado Street Bakery California-Style Bread (it's so good!): http://www.alvaradostreetbakery.com/mm5/merchant.mvc?Store_code=asb&amp;amp;Screen=PROD&amp;amp;Product_Code=10270</description>
  <author_name>Pure Energy Podcast</author_name>
  <author_url>http://www.pureenergypodcast.com</author_url>
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