1 rich Libsyn https://www.libsyn.com 90 600 Ever find yourself saying, “Don’t do that,” “Stop,” “Be careful” a million times a day? 🙋‍♀️ Me too. I recently realized in a 5-minute art session with my kids, I gave 60 commands trying to control their every move. 😅 &amp;nbsp; Why do we feel the need to control everything? The real magic happens in the mess. 🎨✨ &amp;nbsp; What if we let go of our need to control, and instead, embraced the chaos? 🌟 Imagine the creativity and freedom we could unlock, not just for our kids, but for ourselves! &amp;nbsp; Join me in this week’s Mindful Pause podcast as we explore letting go of control and finding freedom in the present moment. 🧘‍♀️💫 &amp;nbsp; NAMASTE, Audrey MINDFUL PAUSE PODCAST http://www.audreysuttonmills.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31797637/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/31797637