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  <title>120: Unclench Your Jaw</title>
  <description>I'm resharing a message from 2020 that is still relevant today. I wrote it a week after the murder of George Floyd. If you remember in 2020, that murder was a catalyst for a world wide civil rights movement. It was something I had never seen before - it sparked the question for me. What is freedom in America?&amp;amp;nbsp; As Juneteenth approaches, we may consume more content around injustice, America's history, and current events - even in the midst of companies removing DEI positions. Take some time for yourself and your self-care, and remember to allow yourself grace to process.  Helpful Links:   Read on the blog:&amp;amp;nbsp;https://blog.vannesiadarby.com/unclench-your-jaw  Join the Speak Life Newsletter: vannesiadarby.com/subscribe  &amp;amp;nbsp; </description>
  <author_name>Always Speak Life with Vannesia Darby</author_name>
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