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  <title>115: Find Your Best Fit: Mental Health for Mamas ft. Coley's Table</title>
  <description>Today, we have a heartfelt story from my freshman college roomie, Coley. She’s a dedicated blogger, Millennial wife, and mom of three. Coley's story documents her journey through the daily juggle of work, family, and self-care. Her story underscores the importance of prioritizing mental health and advocating for your ever-changing needs - including motherhood.  Helpful Links:   Read on the blog:  https://blog.vannesiadarby.com/find-your-best-fit-mental-health-for-mamas&amp;amp;nbsp;  Join the Speak Life Newsletter: vannesiadarby.com/subscribe   Connect with Coley:   Instagram:&amp;amp;nbsp;instagram.com/coleys.table  Blog:&amp;amp;nbsp;coleys-table.com  </description>
  <author_name>Always Speak Life with Vannesia Darby</author_name>
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