1 rich Libsyn https://www.libsyn.com 90 600 Share our podcast with your friends or join us on Patreon at&amp;nbsp;www.patreon.com/napmeditations for ad free listening. Imagine yourself walking down a set of 5 steps, with each step leading you into a deeper and deeper state of relaxation. In the room at the bottom of the steps is a big comfy recliner that you can sit in and take a nap for awhile. Enjoy about 30 minutes of nap time, then I'll awaken you once again so you can enjoy the rest of your day or evening. Nap Meditations https://www.patreon.com/napmeditations <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31701422/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/173206697