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  <title>Ayurvedic Medicine, Turmeric, and Weight Loss with Dr. Shivani Gupta!</title>
  <description> Ayurvedic medicine is an ancient practice that originating in India over 3,000 years ago and it is making a resurgence in the Western world. &amp;amp;nbsp;It is a holistic healing system focused on balancing the body, mind, and spirit. It emphasizes natural treatments, including diet, herbal remedies, exercise, meditation, and yoga. &amp;amp;nbsp;When it comes to weight loss, Ayurvedic medicine is especially effective because it uniquely adds powerhouse spices to our diet that produces remarkable results. &amp;amp;nbsp; &amp;amp;nbsp; To dive into this topic, we invited Dr.&amp;amp;nbsp;Shivani Gupta to the show. &amp;amp;nbsp;Dr. Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and has a PhD in Turmeric, one of the most powerful spices in the world. She shares how inflammation is a root cause for many health issues in our lives and demonstrates how we have the power to overcome it with the assistance of Ayurvedic medicine. &amp;amp;nbsp;She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.  &amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>This Podcast Burns Fat!</author_name>
  <author_url>http://www.omarcumberbatch.com/</author_url>
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