1 rich Libsyn https://www.libsyn.com 90 600 The journey of wellness is not just limited to physical health. Having healthy boundaries gives you the freedom to engage in your wellness practice. Consider developing healthy boundaries as part of your healthy practice. - Dr. Jackie Darby Helpful Links:&amp;nbsp; Read on the blog: https://blog.vannesiadarby.com/the-three-rs-of-boundaries Join the Speak Life Newsletter: vannesiadarby.com/subscribe Connect with Jackie Darby, Psy.D., CGP Website: www.drjdarby.com The Unconscious Shift Instagram: @theunconsciousshift Always Speak Life with Vannesia Darby https://sites.libsyn.com/530087 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31665472/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/31665472