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  <title>Episode 79: Lean Curling on evidence based practice standards &amp;amp; crazy sweep tests</title>
  <description>Today’s episode features English researcher and curler Jotham Sugden. We talk about his mission with his website www.leancurling.com centring around curling research and sweep science. &amp;amp;nbsp; We answer a couple questions such as:   How can an athlete and a coach determine what information is good?   How to combine experience and research with the human athlete in front you?   What matters more, experience, education or research?   &amp;amp;nbsp; We also touch a bit on sweeping science, sweep testing and gripper vs slide sweeping&amp;amp;nbsp; &amp;amp;nbsp; Some other great episodes to check out:    Episode 48: Sassy hips and energy leaks    Episode 65: 5 reasons you aren’t a better brusher    Episode 55: Should I 'toe out' while curling?   &amp;amp;nbsp; To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance &amp;amp;nbsp; All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast &amp;amp;nbsp; </description>
  <author_name>The Empowered Performance for Curlers Podcast</author_name>
  <author_url>http://empoweredperformance.ca/podcast/</author_url>
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