1 rich Libsyn https://www.libsyn.com 90 600 These podcast episodes are my raw thoughts and conversations being recorded and shared with the world. This is a unique experience. I am breaking from the &quot;norm&quot; of what a leader should do and giving you my deepest reflections. &quot;Break Before You Break&quot; is all about recognizing how your physical being is reacting to the stimuli around you. You recognize and decide what's best for you.&amp;nbsp; Omi's World Media Release Schedule: The Omi Show: Sundays @ Noon on SiriusXM UrbanView ch 126 Break Before You Break: Mondays @ Noon (new episodes) on Spotify, Apple, Amazon Podcasts Urban View Mornings Live with Omi &amp;amp; Don: Tuesdays, 7am - 10am on SiriusXM UrbanView ch 126 Break Before You Break with Omi Bell http://breakbeforeyoubreak.libsyn.com/site <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31393672/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/31393672