1 rich Libsyn https://www.libsyn.com 90 600 Having a support person with you during your pregnancy, birth and recovery can make a huge difference to your experience. There are a lot of things they can do to support you in reducing overwhelm and kickstarting your recovery.&amp;nbsp; &amp;nbsp; In this episode, we’ll explore; The role of the support person&amp;nbsp; Who can be a support person&amp;nbsp; Tasks for your support person leading up to your birth &amp;nbsp; Check out 'OT in Motherhood' on Instagram here: https://www.instagram.com/ot.in.motherhood &amp;nbsp; Download 5 tips for packing your hospital bag here: https://subscribepage.io/Q6RICk Make sure you hit SUBSCRIBE, and if you enjoyed this episode, leave me a review or share with a friend! Thanks for being here! Disclaimer; All content found on this podcast and on ‘OT in Motherhood’ public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional health advice. &amp;nbsp; C-Section Support https://sites.libsyn.com/513558 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31263227/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/31263227