1 rich Libsyn https://www.libsyn.com 90 600 On this episode Tori is solo. She discusses ways that you can prep for preseason/Fall 2024. She gives a list of 3 main bullet point you can think over. One – take the time to rest. Two – train with a purpose both on and off the field. Three – enjoy the process. Summer is awesome because there is time to do all these things however we know it's important to be intentional about them so be sure to self-reflect and always ask for support!&amp;nbsp;As always feel free to reach out with any questions!&amp;nbsp;&amp;nbsp; The Keeper Institute Podcast http://thekeeperinstitutepodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31186167/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/171752217