1 rich Libsyn https://www.libsyn.com 90 600 If you want to get to know me on a deeper level then this episode is for you. &amp;nbsp; I had the pleasure of chatting with my mom on the podcast.&amp;nbsp; &amp;nbsp; We talk about health, fitness, habits, finding balance, the all-or-nothing approach, motivation, self-care, and self-love. &amp;nbsp; We also go way deeper into discussing topics like anxiety, mental health, traumas, and how to heal from your past to liberate your future. &amp;nbsp; I hope you enjoy listening to this as much as I enjoyed recording it.&amp;nbsp; The Kellie Fennell Podcast https://www.kelliefennellfitness.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31178032/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/201480790