1 rich Libsyn https://www.libsyn.com 90 600 Welcome to Season 5 Episode 5 for this episode I had a nice chat with my good friend Althaea Sebastiani! We talked about all sorts of things including gravel and tea cups. Althaea has a new book out that was just published! I recommend picking it up and following her online.&amp;nbsp; Please send any comments or questions to&amp;nbsp;borealis.meditation@gmail.com&amp;nbsp; Show Notes are found at: https://katborealis.com/2024/05/borealis-meditation-s05e05-gravel-and-tea-cups-a-conversation-with-althaea-sebastiani/&amp;nbsp; Borealis Meditation Podcast http://borealismeditationpod.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/31169662/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/171711457