1 rich Libsyn https://www.libsyn.com 90 600 Join us for a heartfelt episode as Elisabeth and Brianne tackle your burning questions, providing insights, anecdotes, and laughter&amp;nbsp;along the way. Elisabeth opens up about her journey with IC (Interstitial Cystitis), sharing her personal story and the lessons learned. As the episode draws&amp;nbsp;to a&amp;nbsp;close, they bid a fond farewell to listeners, expressing gratitude for the support and memories shared throughout the podcast's journey.&amp;nbsp;Don't miss&amp;nbsp;this final chapter filled with reflection, connection, and appreciation. &amp;nbsp; To Contact Us: contacticwellness@gmail.com briannethorntonrd@gmail.com IC Resources : The Complete IC Basics Course&amp;nbsp; The 10-Day IC Reset&amp;nbsp; How I Got My Life Back The Complete IC Diet Cookbook&amp;nbsp; 21 Strategies for an IC Flare&amp;nbsp; IC Wellness Podcast http://icwellness.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/30994608/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/30994608