1 rich Libsyn https://www.libsyn.com 90 600 The one where we meet an actual Spice Girl Emma and Nicole are joined by Mel B to discuss her deeply open and vulnerable memoir, Brutally Honest. She shares with how emotional abuse is something that we are all closely linked to as women. She speaks candidly on motherhood, surviving abuse and PTSD, and recovery through to finding joy. Thank you to art'otel London Battersea Power Station for hosting us! https://artotellondonbattersea.com/ Mel B's Instagram: https://www.instagram.com/officialmelb&amp;nbsp; Pre-order our book The Half Of It: https://lnkfi.re/nf0upC Instagram: https://instagram.com/mixedup.podcast&amp;nbsp; Website: https://www.mixedup.co.uk/ Substack: https://mixeduppod.substack.com&amp;nbsp; Mixed Up http://mixeduppodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/30963713/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/171111488