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  <title>Social Media, Self-Image, and &amp;quot;FOMO&amp;quot; - a conversation with the NAMI New York State NextGen Council</title>
  <description>  Welcome to the first episode of &amp;quot;Youth Voices in Mental Health&amp;quot; - a podcast produced by and about the personal experiences of NAMI New York State’s NextGen Youth Council. NAMI NYS NextGen is a 10-person, lived-experience young adult advisory group dedicated to guiding the world toward kinder, innovative, and inclusive outcomes for mental health youth and young adults.  &amp;amp;nbsp;   This episode is a discussion about the ways social media is changing the behavior, style, and self-image of Gen Z, and what can be done to find healthier habits. The group shares tips on how to effectively take a break from social media, and how to reframe your relationship with your phone so you can be more self-aware when using it.  &amp;amp;nbsp;   Harnessing the spirit of the next generation, this podcast explores personal experiences through the lens of how NAMI and the mental health community are serving their community.  &amp;amp;nbsp;   Produced by Brad Gage and Haley Amering  &amp;amp;nbsp;   NAMI NYS NextGen Council is: Ijeoma Okoro, MacKenzie Mae, Connor Dalgaard, Georgie D’Avanzo, Sarah Dorme, Shannon Goria, Ian Gray, Daniella Ivanir, Tamahina Pierrot, and Alyssa Sawicki &amp;amp;nbsp; </description>
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